Healthy Teeth 101: How to Clean Your Teeth

How to Clean Your Teeth and Why It's Important

As a child and an adult, it's important to take care of your teeth to avoid infection, oral disease, or an unsightly smile. More importantly, taking care of your teeth, keep your mouth and gums healthy too. For example,  plaque  contains acid and poison that can be released in your mouth if your teeth aren't kept clean. More importantly, a dentist has the knowledge and equipment to keep your teeth extraordinary clean while your practicing good personal good hygiene habits. 

How To Practice Good Dental Hygiene Habits 

If you want to avoid seeing your local dentist for major dental work, practicing good dental hygiene habits have to be a daily routine. In fact, it's important to start good dental hygiene as soon as possible. Here are some dental recommendations for good dental hygiene: 

• brush/floss every day 
• drink plenty of water 
• avoid bad dental habits 
• eat right 
• use a mouth rinse after brushing your teeth 
• avoid acidic foods/drinks 
• If you want to know how to clean your teeth and maintain good dental hygiene, visit your local dentist for routine cleanings and checkups. During a routine dental visit, you can expect your dentist to give you personalized care for your unique smile. Depending on your insurance, the cost is minimal and worth the expense of a lifelong healthy smile. 

You're invited to  contact us  to discuss your cleaning and dental hygiene options today. 

At The Lakes Family Dental, we offer affordable treatment options for every budget!